Flowing with Grace... Exploring Anusara Yoga With Julie Smerdon
What is this innovative approach to Hatha Yoga that is now one of the fastest‐growing systems in the world? Join us as you use the magical practice of Anusara Yoga to dive deeper into your mind, body and heart. Explore the life‐affirming philosophy of this transformational practice and its elegant and powerful Universal Principles of Alignment. In this class the foundational elements of Anusara Yoga will be explored through a variety of poses in a practice designed to connect you to the deep order and creative freedom of the Supreme.
Appropriate for all levels.
Julie Smerdon is one of five certified Anusara Yoga instructors in Australia, and a new resident of Brisbane. Drawing on over a decade of practice, Julie’s classes are a synthesis of inspiration, motivation and perspiration. Julie has been teaching since 2002 and is registered with Yoga Alliance at the level of ERYT 500. In addition to getting started in Brisbane, Julie leads workshops and retreats throughout Australia, the U.S and abroad.
